Ready to Lose Weight
and Get Healthy?
Weight Loss Camp Fact:
One size does NOT fit all
Living a healthy lifestyle for the long-term is all about balance, and balance can mean different things. At WellBalance fitness and weight loss health camps, we don’t tell you to cut out all fat or live on flavored water for two weeks like fat camps for teens and young adults often do—these are not plans you can live with.
Together, we devise your ME Plan to Motivate & Educate your new healthy life based on your weightloss or fitness needs, your preferences, and your desires. WellBalance runs small, personal programs with highly skilled staff so that we get to know every camper's needs and interests. You are NOT a number at WellBalance.
Your ME Plan can’t mean “I eat pizza 3 meals a day” but the balance of when, how much, and what type of pizza you eat depends on your ME Plan goals—are you trying to lose weight? How much do you need to lose to get to a healthy weight? Are you maintaining weight? Are you trying to add muscle?
In other words, it is possible to eat pizza on the ME Plan, as long as calories are tracked and you are burning more calories in a day than you are consuming.
Healthy living is a journey, not a destination. Your approach to healthy living has to be practical. Realistic. And not riddled with guilt. You have goals to lose weight, get in shape, or find new ways to be healthier? WellBalance can help.
Not a Fat Camp, but a Weight Loss Health Camp for Success
WellBalance is a health camp, not like a weightloss camp or fat camp. What's the difference? Fat camps give you a small amount of food, limit the comforts of home and thereby "force" you to be more active. But what have you learned for how to be healthier when you return home? Unlike other weight loss camps or fat camps, WellBalance Camps are fun, effective, and focused on a personalized and realistic approach to healthier living .
You aren’t a number in our research studies or a dollar sign for our wallets. WellBalance is a personalized, behavior-based approach to fitness and weight loss using medical expertise and research on what works for lasting success.
Even before you walk on either our California or Virginia campus, we’re already focused on how you lose weight, get in shape, and stay healthy LONG after camp ends. During your stay at a WellBalance Health Camp you’ll practice your fitness and weight loss skills and we’ll refine what works for you. Then you and your family will leave with a personalized ME Plan which will give you a detailed strategy for success at home.
Get Started on Your Way to Success. Sign up today while spaces are still available.
Your life. Your health. Your success. The ME Plan.
