Welcome to Betty Balance's Weight Loss Blog
Hi, I’m Betty Balance & thank you so much for visiting my blog. I am here to share more information with you about the WellBalance approach to healthy living, and give you my insights on current health-related topics that are going on in society today.
Just to give you a little background about me, I’m 40 years-old, married, and have two children at home. I’ve fought to maintain a healthy lifestyle for most of my life, and find that I can easily begin to gain unwanted weight if I’m not controlling my food choices & exercise habits.
Like most people, I can get busy with all that is going on in my life, and not pay attention to the latest happenings with healthy living and weight loss research. That is why I created this blog. I wanted to be able to share how various people are being successful in their journey towards a healthy lifestyle, and what the medical industry is doing to treat the obesity problem our society is currently facing.
Please feel free to click on one of my blog entries on the left to read about things that may help you on your way to living a healthy lifestyle.
